The OCR World Championships Will Return to Blue Mountain in 2017 by Adam Kwitko
mardi, 01 novembre 2016
par 3-secondes
The Obstacle Course Racing World Championships will return to Blue Mountain, Ontario for the second consecutive year on October 13-15, 2017. The 2016 edition of OCRWC saw considerable improvements to the overall quality of obstacles featured on course, including bigger and more impressive structures, many of which were contributed by race series throughout Canada (Dead End Race), the
- Publié dans Adam Kwitko
Étiqueté sous :
15km, 2017, 3km, Adam Kwitko, blue mountain, Championships, make a wish, ocr, OCRWC, ontario, relay, return, short course, team race, Toronto, World
Finding Inner Peace With the Bucket Carry by Josh Stryde
mardi, 08 mars 2016
par 3-secondes
The thought of the bucket carry used to make me want to throw up. When it comes to bucket carry, most of us have the strength to carry it longer then we actually do. I’ve seen very tiny men and women power through twice the distance of bigger athletes. What gives them the adventage? Although you
- Publié dans Entrainement-EN, Josh Stryde
Étiqueté sous :
2016, 2017, brigade, buckey, calgary, carry, cor. fit, Drumheller, edmonton, hero, josh stryde, med hero, mud, OCE, OCRWC, red deer, Rugged Maniac, Sun Peaks, Vancouver, world health
What to expect from Spartan Race Eastern Canada in 2016: Competitive Heat? Venue Changes and more! by Adam Kwitko
dimanche, 21 février 2016
par 3-secondes
While the dust has settled in regards to the recent Spartan Race Eastern Canada venue shake-up, we have some new details to share with you on the 2016 season regarding the Competitive Heat, the new Parent/Junior Heat and new finisher’s shirts and medals. But first, here’s a brief summery of exactly what those venue and
- Publié dans Spartan Race
Étiqueté sous :
2016, 2017, Adam Kwitko, city, competitive, halifax, heat, junior, kids, le massif, medals, mont ste marrie, montreal, ottawa, owl, Owl's Head, parent, quebec, Run For Charity, shirts, Spartan Race, stoneham, Toronto, tremblant, wave