Vancouver Spartan Race Sprint 2016: Race Report by Adam Kuhn
mardi, 07 juin 2016
The Western Canada Spartan Race series got underway with the Vancouver Spartan Sprint on June 4 at Mount Seymour Ski Resort. The venue is located on the northern edge of North Vancouver making the race extremely accessible for anyone living in the Greater Vancouver area. The course was extremely well designed providing racers with a complete
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Conquering Your Fear Of Heights | By OCR Academy SGX Coach James Drew
samedi, 23 janvier 2016
The Rope Climb is one of the hardest obstacles in any Obstacle Course Race Series and for some it’s harder to conquer than others. The rope climb has two factors you need to conquer before you’re able to complete this obstacle. First off, which comes down to the individual, is a fear of heights. Unfortunately
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