Red Deer Spartan Super and Sprint Weekend by Adam Kuhn
mardi, 06 septembre 2016
The Heritage Ranch in Red Deer Alberta was the site of the only double event weekend in Alberta. The Spartan Super took place on Saturday September 3 and the Spartan Sprint took place on Sunday September 4. The Super course was ~12.5 km long with 29 obstacles, and the Sprint course was ~5.2 km with
- Publié dans Adam Kuhn
Tough Mudder Alberta by Adam Kuhn
mardi, 09 août 2016
On August 6th and 7th 2016, Tough Mudder returned to Drumheller Alberta. Located in the heart of the Canadian Badlands, Tough Mudder could not have chosen a better venue. The Canadian Badlands comes complete with steep ridges/cliffs, variable terrain, and spectacular canyon like views. Tough Mudder is a particularly unique event in the Obstacle Couse Racing
- Publié dans Adam Kuhn
Rugged Maniac Calgary by Tanner Farenik
mardi, 02 août 2016
On Saturday July 30th I got to experience my first Rugged Maniac Obstacle Course Race at Spruce Meadows in Calgary, AB and it was a lot of fun. It doesn’t hurt that it was in my home town and was less than 20 minutes from my house! So here is a little break down of
- Publié dans Tanner Farenik
OCR Nutrition by Josh Stryde
samedi, 25 juin 2016
Just like there are many ways to tackle an obstacle, there are many ways to tackle nutrition in preparation for obstacle course racing. Regardless of how you eat, there are few important concepts to keep in mind: 1. In order to train hard on a regular basis and give your body the energy it needs
- Publié dans article
4 MORE Tips from a prairie boy to help you conquer your next obstacle race no matter where you live by Mikhail Gerylo
vendredi, 25 mars 2016
Winnipeg is definitely not the ideal place to live and train for obstacle races. The terrain provides no playground for the obstacle racer and throws in extreme temperatures to battle through year round. Think Mars in the winter and the Sahara Desert in the summer. Here is a short list of strategies used by a
- Publié dans Non classifié(e)
Mud Hero Introduces Mud Hero Urban Toronto By Adam Kwitko
samedi, 09 mai 2015
With Toronto area obstacle course races and mud runs achieving mediocre success when compared with Montreal and Ottawa region events, Mud Hero decided to mix things up by introducing the first offshoot of the classic Mud Hero brand: Urban Mud Hero. Located at Ontario Place and scheduled for Friday May 22nd and Saturday May 23rd
- Publié dans Adam Kwitko, Mud Hero