The Barbwire Maze: How to Survive the Barbed Wire Crawl by Josh Stryde
vendredi, 08 avril 2016
Nothing screams OCR more then crawling through a muddy barbed wire maze. A obstacle for some, a great photo op for others. Regardless of where you stand preparing yourself before a race is not a bad idea. If you attended any obstacle courses last year you know the barbwire crawl is becoming more unpredictable than
- Publié dans Entrainement-EN, Josh Stryde
Finding Inner Peace With the Bucket Carry by Josh Stryde
mardi, 08 mars 2016
The thought of the bucket carry used to make me want to throw up. When it comes to bucket carry, most of us have the strength to carry it longer then we actually do. I’ve seen very tiny men and women power through twice the distance of bigger athletes. What gives them the adventage? Although you
- Publié dans Entrainement-EN, Josh Stryde
Ascending/Descending Thick Grip Monkey Bars
dimanche, 31 janvier 2016
I saw this set up for the first time at the end of the notorious 2014 Spartan World Championship. Given it was the end of the race and my grip strength had seen enough, I immediately fell off. The second encounter was the Montana Beast. Hopping on with cold hands at 7:30 in the morning
- Publié dans article
Cor.Fit Indoor Obstacle Training Facility Review by Tanner Farenik
vendredi, 18 décembre 2015
Saturday, December 12, 2015 marked the open house for Calgary’s first and only Obstacle Course Gym called Cor.Fit. Naturally I had to stop by in the morning to check out the gym and test out some of the obstacles. As soon as I walked in I was greeted by one of the owners, who I
- Publié dans article