The Barbwire Maze: How to Survive the Barbed Wire Crawl by Josh Stryde
vendredi, 08 avril 2016
Nothing screams OCR more then crawling through a muddy barbed wire maze. A obstacle for some, a great photo op for others. Regardless of where you stand preparing yourself before a race is not a bad idea. If you attended any obstacle courses last year you know the barbwire crawl is becoming more unpredictable than
- Publié dans Entrainement-EN, Josh Stryde
Finding Inner Peace With the Bucket Carry by Josh Stryde
mardi, 08 mars 2016
The thought of the bucket carry used to make me want to throw up. When it comes to bucket carry, most of us have the strength to carry it longer then we actually do. I’ve seen very tiny men and women power through twice the distance of bigger athletes. What gives them the adventage? Although you
- Publié dans Entrainement-EN, Josh Stryde