3-Seconds interviews Ryan Atkins by Adam Kwitko
mardi, 16 septembre 2014
Ryan Atkins surprised the Obstacle Course Racing (OCR) world last November by dethroning two time World Toughest Mudder Junyong Pak with his 100 mile (160km) performance while completing 440 obstacles. He then followed up that accomplishment by winning the Winter Death Race just two months later. gain some insight with Ryan to find gain some
- Publié dans Adam Kwitko, article, interview, Ryan Atkins
Tough Mudder’s Obstacles at Montreal vs. Upstate New York
samedi, 19 juillet 2014
Tough Mudder premiered in Montreal for a successful inaugural event last year. While the course was pancake flat and measured about 16km it was certainly one of the least challenging events on their roster as even Tough Mudder Toronto had more hills, however with 8,000 registered the event was generally well-received. Fast-forward to last weekend’s
- Publié dans Adam Kwitko, article, Tough Mudder
Tough Mudder | WTM 2013 Documentary | Official Event Video
jeudi, 05 juin 2014
- Publié dans article, Tough Mudder, video
Meet the founder of the Dead End Race.
dimanche, 16 mars 2014
The Dead End Race is an obstacle race in mountain of 5 km to 7 km to be held on 2014 May 11, at Mont Habitant, Saint-Sauveur. According to the organizers, it will offer the largest number of obstacles on the market. You will climb, slide, crawl, run, sweat and maybe even cry… But you’ll
- Publié dans article, Dead End Race, interview
Jen Milligan: Born to run!
samedi, 15 février 2014
Jen Milligan is 34 years old and she is a Recreation Manager a retirement home in the Ottawa area. Meanwhile, she perfoms as a Spartan Race athlete and a marathon runner! Interview with an inspiring woman! What is your background and how did you get into obstacles races? I grew up playing basketball in high
- Publié dans article, interview, Spartan Race
9 weeks to run your first race
samedi, 01 février 2014
«You don’t need to be at the top to start, but you must start if you wish to reach it! » Want to participate in your first 5km obstacle race? Our 9-week program will get you there, regardless of your current level of fitness. First of all, you should know that a complete workout is
- Publié dans article, Eric Julien, Training
The Spartan Race Canada/UK interview
samedi, 21 décembre 2013
On a sunny Monday in December 3-Seconds had a meeting with two of the founders of Spartan Race: Selica Sevigny et Richard Lee. Today, they are in charge of the Spartan Race- Eastern Canada/UK division. Selica, please explain how everything started. met Joe De Sena in summer 2009. He invited us to participate in a
- Publié dans article, interview, Louis Charland, Spartan Race
The amateur cheater
samedi, 14 décembre 2013
During my very first Spartan Race back in June 2013, I was perfectly aware that my lack of training will cost me a lot of penalities such as burpees in the last 3 obstacles. In fact, I spent more than 10 minutes to complete the best I could my 90 burpees. In the meantime, other
- Publié dans article, Louis Charland, opinion
Benjamin Morin Boucher : no half measures!
samedi, 30 novembre 2013
He is an artillery man in the fifth light Canadian artillery regiment. He’s currently living in the Quebec region. He’s 24 and single. He’s been into sports since he was little. He’s the 2013 Canadian champion of Spartan Race. This is Benjamin Morin Boucher! Last week I had the chance to interview him. My first
- Publié dans article, Benjamin Morin Boucher, Eric Julien, interview